Archive for the ‘walk’ Tag

Quotations: Walking

I’m about to set off for an urban walk along the Thames but before I go here’s a couple of quotations about the benefits of Walking.

ingmar bergman swedish film director with family

Ingmar Bergman

On the subject of taking walks,  Swedish film director Ingmar Bergman told his daughter:

The demons hate fresh air

But my favourite is all Greek to me. A physician in ancient Greece, Hippocrates (c. 460 – c. 370 BC), besides creating the Hippocratic Oath, came up with this pithy beauty:

Walking is the best medicine

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